ᠠᠷᠪᠠᠨ ᠬᠤᠶᠠᠳᠤᠭᠠᠷ ᠨᠢᠭᠡᠴᠢ ᠬᠢᠮᠢ ᠬᠢᠭᠡᠳ ᠠᠮᠢᠳᠤᠷᠠᠯ ᠰᠡᠳᠤᠪ ᠬᠤᠷᠠᠷ ᠬᠢᠮᠢ ᠶᠢᠨ ᠡᠯᠧᠮᠧᠨ᠋ᠲ ᠬᠢᠭᠡᠳ ᠬᠥᠮᠥᠨ ᠤ ᠪᠡᠶ᠎ᠡ ᠮᠠᠬᠠᠪᠤᠳ ᠤᠨ ᠡᠷᠡᠭᠦᠯ ᠴᠢᠭᠢᠷᠠᠭ 化学元素与人体健康.pptx

ᠠᠷᠪᠠᠨ ᠬᠤᠶᠠᠳᠤᠭᠠᠷ ᠨᠢᠭᠡᠴᠢ ᠬᠢᠮᠢ ᠬᠢᠭᠡᠳ ᠠᠮᠢᠳᠤᠷᠠᠯ ᠰᠡᠳᠦᠪ ᠬᠤᠶᠠᠷ ᠬᠢᠮᠢ ᠶᠢᠨ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠬᠢᠭᠡᠳ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠮᠠᠬᠠᠪᠤᠳ ᠤᠨ ᠡᠷᠡᠭᠦᠯ ᠴᠢᠬᠢᠷᠠᠭ ,,,,,,, ᠡᠩ ᠦᠨ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠦ ᠡᠯᠤᠮᠤᠨ᠋ᠲ , ᠡᠯᠤᠮᠤᠨ᠋ᠲ ︵11 ᠵᠦᠯ︶ , ᠮᠠᠰ ᠤᠨ ᠬᠤᠪᠢ ᠲᠤᠭ᠎ᠠ ％, ᠡᠩ ᠦᠨ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠦ ᠡᠯᠤᠮᠤᠨ᠋ᠲ , ᠪᠢᠴᠢᠯ ᠡᠯᠤᠮᠤᠨ᠋ᠲ , ᠬᠦᠴᠢᠯᠳᠦ᠋ᠷᠦᠭᠴᠢ O, ᠨᠡᠭᠦᠷᠡᠰᠦᠳᠦ᠋ᠷᠦᠭᠴᠢ C, ᠤᠰᠤᠳᠦ᠋ᠷᠦᠭᠴᠢ H, ᠠᠽᠣᠲ N, ᠺᠠᠯᠼ Ca, ᠹᠣᠰᠹᠣᠷ P, ᠺᠠᠯᠢ K, ᠬᠦᠬᠦᠷ S, ᠨᠠᠲᠷᠢ Na, ᠡᠾᠯᠣᠷ Cl, ᠮᠠᠬᠠᠢ Mg,65,18,10,3,2,1,0.35,0.25,0.15,0.15,0.05,, ᠤᠰᠤ᠂ ᠰᠢᠬᠢᠷ ᠦᠨ ᠵᠦᠢᠯ᠂ ᠥᠭᠡᠬᠦ ᠲᠣᠰᠤ᠂ ᠤᠭᠤᠷᠠᠭ᠂ ᠸᠢᠲ᠋ᠠᠮᠢᠨ ,, ᠤᠷᠭᠠᠨ᠋ᠢᠭ ᠪᠣᠰᠤ ᠲᠠᠪᠤᠰᠤ ᠶᠢᠨ ᠬᠡᠯᠪᠡᠷᠢ ᠪᠠᠷ ᠣᠷᠤᠰᠢᠨ᠎ᠠ᠃ , ᠲᠡᠮᠦᠷ᠂ ᠴᠠᠢᠷ᠂ ᠰᠤᠯᠤᠨ᠂ ᠢᠣᠳ᠋᠂ ᠹᠯᠣᠷ᠂ ᠵᠡᠰ᠂ ᠮᠣᠯᠢᠪᠳᠤᠨ᠂ ᠺᠤᠪᠠᠯᠲ᠂ ᠮᠠᠩᠭᠠᠨ ᠁ ,,0.01%,0.01%, ᠺᠠᠯᠼ Ca, ᠣᠷᠤᠰᠢᠯᠲᠠ᠄ , ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠶᠢᠨ ᠠᠷᠤᠭ ᠶᠠᠰᠤ ᠪᠣᠯᠤᠨ ᠰᠢᠳᠤᠨ ᠳᠤ ᠲᠠᠷᠬᠠᠨ᠎ᠠ᠃ , ᠬᠡᠷᠡᠭᠴᠡᠭᠡ᠄ , ᠠᠷᠤᠭ ᠶᠠᠰᠤ ᠪᠣᠯᠤᠨ ᠰᠢᠳᠦ ᠶᠢ ᠬᠠᠲᠠᠭᠤ ᠪᠠᠬᠢᠯᠢᠭ᠌ ᠪᠦᠲᠦᠴᠡᠲᠦ ᠲᠤᠯᠭᠠᠭᠤᠷᠢ ᠪᠣᠯᠭᠠᠪᠠ᠃ , ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠳᠤ Ca ᠲᠤᠲᠠᠪᠠᠯ ,, ᠵᠠᠯᠠᠭᠤ ᠪᠠᠭᠠᠴᠤᠳ ,, ᠨᠠᠰᠤᠲᠠᠢᠴᠤᠳ ,, ᠶᠠᠰᠤ ᠵᠦ᠋ᠭᠡᠯᠡᠷᠡᠬᠦ ᠡᠪᠡᠳᠴᠢᠨ ᠪᠣᠶᠤ ᠪᠦᠵᠢᠯᠲᠠ ᠮᠠᠭᠤᠲᠠᠨ᠎ᠠ᠃ , ᠶᠠᠰᠤ ᠰᠦ᠋ᠪᠡᠷᠬᠡᠭ ᠪᠣᠯᠵᠤ ᠠᠮᠠᠷᠬᠠᠨ ᠬᠤᠭᠤᠷᠠᠨ᠎ᠠ᠃ , ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠳᠤ Ca ᠠᠷᠪᠢᠳᠤᠪᠠᠯ ,,⑴ ᠪᠡᠶ᠎ᠡ ᠳᠤ ᠬᠠᠪᠤᠳᠤᠯ ᠡᠭᠦᠰᠴᠦ᠂ ᠬᠦᠯᠦᠰᠦ ᠭᠠᠷᠴᠤ᠂ ᠢᠳᠡᠰᠢ ᠭᠤᠯᠤᠬᠤ᠂ ᠪᠦᠭᠡᠯᠵᠢᠰᠦ ᠬᠦᠷᠬᠦ᠂ ᠰᠢᠩᠭᠡᠭᠡᠯᠲᠡ ᠪᠠᠷ ᠠᠨ᠋ᠠᠢ ᠪᠣᠯᠬᠤ᠃ ,⑵ ᠨᠢᠳᠤᠨ ᠬᠠᠷᠠᠭ᠎ᠠ ᠪᠠ ᠵᠢᠷᠤᠬᠡᠨ ᠲᠠᠮᠢᠷ ᠲᠣᠣᠷ᠎ᠠ ᠪᠣᠯᠬᠤ᠃ , ᠦᠨ᠋ᠢᠶᠡᠨ ᠰᠦ᠋ , ᠪᠣᠷᠴᠠᠭ ᠤᠨ ᠵᠦᠯ , ᠴᠠᠭᠠᠨ ᠢᠳᠡᠭᠡ , ᠰᠠᠮ ᠬᠤᠷᠤᠬᠠᠢ , ᠡᠩ ᠦᠨ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠦ ᠡᠯᠤᠮᠤᠨ᠋ᠲ , ᠨᠠᠲᠷᠢ Na, ᠺᠠᠯᠢ K, ᠣᠷᠤᠰᠢᠯᠲᠠ , ᠬᠡᠷᠡᠭᠴᠡᠭᠡ , ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠲᠠᠬᠢ ᠠᠭᠤᠯᠣᠭᠳᠠᠴᠠ ᠬᠡᠳᠦ ᠪᠠᠭ᠎ᠠ ᠪᠣᠶᠤ ᠬᠡᠳᠦ ᠠᠷᠪᠢᠨ ᠦᠶ᠎ᠡ ᠶᠢᠨ ᠢᠯᠡᠷᠡᠯ ,Na + ᠦᠨ ᠬᠡᠯᠪᠡᠷᠢ ᠪᠠᠷ ᠡᠰ ᠦᠨ ᠭᠠᠳᠠᠷ ᠰᠢᠩᠭᠡᠨ ᠳᠤ ᠣᠷᠤᠰᠢᠨ᠎ᠠ᠃ ,K + ᠶᠢᠨ ᠬᠡᠯᠪᠡᠷᠢ ᠪᠠᠷ ᠡᠰ ᠦᠨ ᠲᠣᠲᠤᠷ ᠰᠢᠩᠭᠡᠨ ᠳᠤ ᠣᠷᠤᠰᠢᠨ᠎ᠠ᠃ , ᠡᠰ ᠦᠨ ᠲᠣᠲᠤᠷ ᠰᠢᠩᠭᠡᠨ ᠪᠣᠯᠤᠨ ᠡᠰ ᠦᠨ ᠭᠠᠳᠠᠷ ᠰᠢᠩᠭᠡᠨ ᠳᠠᠬᠢ K+ ᠪᠠ Na + ᠨᠢ ᠲᠤᠰ ᠲᠤᠰ ᠲᠣᠭᠲᠠᠭᠰᠠᠨ ᠥᠳᠭᠡᠴᠡ ᠪᠠᠨ ᠬᠠᠳᠠᠭᠠᠯᠠᠨ᠎ᠠ᠂ ᠠᠡ ᠨᠢ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠲᠣᠲᠤᠷᠠᠬᠢ ᠤᠰᠤ ᠶᠢ ᠪᠠᠲᠤᠯᠠᠬᠤ ᠪᠣᠯᠤᠨ ᠪᠡᠶ᠎ᠡ ᠶᠢᠨ ᠰᠢᠩᠭᠡᠨ ᠦ PH ᠲᠣᠭᠲᠠᠮᠠᠯ ᠪᠠᠢᠬᠤ ᠶᠢ ᠪᠠᠲᠤᠯᠠᠬᠤ ᠶᠢᠨ ᠬᠠᠮᠲᠤ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠶᠢᠨ ᠬᠡᠪ ᠤᠨ ᠠᠮᠢ ᠶᠢᠨ ᠠᠵᠢᠯᠯᠠᠭ᠎ᠠ ᠶᠢ ᠪᠠᠲᠤᠯᠠᠨ᠎ᠠ , ᠲᠤᠲᠠᠪᠠᠯ᠄ ᠬᠦᠯᠦᠰᠦ ᠭᠠᠷᠬᠤ᠂ ᠰᠠᠭᠤᠯᠭᠠᠬᠤ ᠦᠰᠦᠯᠲᠡ ᠤᠳᠠᠭᠠᠰᠢᠷᠠᠬᠤ᠂ ᠠᠷᠪᠢᠳᠤᠪᠠᠯ᠄ ᠴᠢᠰᠤᠨ ᠲᠠᠷᠤᠯᠲᠠ ᠦᠨᠳᠦᠷ ᠪᠣᠯᠬᠤ , ᠲᠤᠲᠠᠪᠠᠯ᠄ ᠰᠠᠭᠤᠯᠭᠠᠬᠤ᠂ ᠰᠢᠬᠢᠷ ᠲᠠᠢ ᠰᠢᠭᠡᠷᠡᠩ ᠡᠪᠡᠳᠴᠢᠨ᠂ ᠵᠢᠷᠤᠬᠡᠨ ᠲᠦ᠋ᠭᠰᠢᠯᠲᠡ ᠤᠳᠠᠭᠠᠰᠢᠷᠠᠬᠤ᠂ ᠵᠣᠭᠰᠤᠬᠤ ᠠᠷᠪᠢᠳᠤᠪᠠᠯ᠄ ᠪᠡᠶ᠎ᠡ ᠲᠠᠮᠢᠷ ᠠᠯᠳᠠᠬᠤ , ᠡᠯᠤᠮᠤᠨ᠋ᠲ , ᠦᠢᠯᠡᠳᠦᠯ , ᠵᠣᠬᠢᠰᠲᠠᠢ ᠣᠯᠵᠠᠯᠠᠬᠤ ᠬᠡᠮᠵᠢᠶ᠎ᠡ , ᠣᠯᠵᠠᠯᠠᠬᠤ ᠬᠡᠮᠵᠢᠶ᠎ᠡ ᠦᠨᠳᠦᠷ ᠪᠣᠶᠤ ᠲᠣᠣᠷ᠎ᠠ , ᠲᠡᠮᠦᠷ , ᠴᠠᠢᠷ , ᠰᠤᠯᠤᠨ , ᠢᠣᠳ᠋ , ᠹᠯᠣᠷ , ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠶᠢᠨ ᠪᠦᠵᠢᠯᠲᠠ ᠶᠢ ᠨᠦ᠋ᠯᠦᠭᠡᠯᠡᠨ᠎ᠡ , ᠦᠮᠡᠨ ᠢ ᠰᠡᠷᠭᠡᠢᠯᠡᠬᠦ᠂ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ , ᠪᠠᠮᠪᠠᠢ ᠶᠢᠨ ᠪᠣᠯᠴᠢᠷᠬᠠᠢ ᠶᠢᠨ ᠬᠤᠷᠮᠣᠨ ᠤ ᠴᠢᠬᠤᠯᠠ ᠪᠦᠷᠢᠯᠳᠦᠭᠦᠨ , ᠴᠢᠰᠤᠨ ᠤ ᠤᠯᠠᠭᠠᠷᠢᠭ ᠤᠨ ᠪᠦᠷᠢᠯᠳᠦᠭᠦᠨ᠂ O2 ᠵᠦ᠋ᠭᠡᠭᠡᠨ᠎ᠡ᠃ , ᠰᠢᠳᠦ ᠬᠤᠷᠤᠬᠠᠢᠳᠤᠬᠤ ᠶᠢ ᠰᠡᠷᠭᠡᠢᠯᠡᠨ᠎ᠡ ,20-25mg,15.5-19mg,0.5μg,150μg,1.4mg, ᠲᠡᠮᠦᠷ ᠲᠤᠲᠠᠪᠠᠯ ᠴᠢᠰᠤ ᠲᠤᠲᠠᠬᠤ ᠡᠪᠡᠳᠴᠢᠨ ᠣᠯᠤᠨ᠎ᠠ , ᠬᠤᠭᠤᠯᠠ ᠢᠳᠡᠬᠦ ᠲᠤᠷᠠᠰᠢᠯ ᠮᠠᠭᠤᠲᠠᠨ᠎ᠠ᠂ ᠦᠰᠦᠯᠲᠡ ᠤᠳᠠᠭᠠᠰᠢᠷᠠᠨ᠎ᠠ , ᠦᠮᠡᠨ ᠣᠯᠵᠤ ᠮᠡᠳᠡᠨ᠎ᠡ᠂ ᠢᠯᠡᠭᠦᠳᠡᠪᠡᠯ ᠬᠤᠣᠷᠳᠤᠭᠳᠠᠨ᠎ᠠ᠃ , ᠪᠠᠮᠪᠠᠢ ᠶᠢᠨ ᠪᠣᠯᠴᠢᠷᠬᠠᠢ ᠶᠢᠨ ᠬᠠᠪᠤᠳᠠᠷ , ᠰᠢᠳᠦ ᠬᠤᠷᠤᠬᠠᠢᠳᠤᠨ᠎ᠠ᠂ ᠠᠷᠪᠢᠳᠤᠪᠠᠯ ᠹᠯᠣᠷ ᠲᠣᠯᠪᠤᠲᠤ ᠰᠢᠳᠦ ᠪᠣᠯᠤᠨ᠎ᠠ , ᠢᠳᠡᠭᠡᠨ ᠦ ᠢᠷᠡᠯᠲᠡ , ᠡᠯᠢᠭᠡ᠂ ᠬᠠᠷ᠎ᠠ ᠮᠢᠬ᠎ᠠ᠂ ᠦᠨᠳᠡᠭᠡ᠂ ᠵᠢᠭᠠᠰᠤ ᠁ , ᠲᠠᠯᠠᠢ ᠶᠢᠨ ᠭᠠᠷᠤᠯᠲᠠ᠂ ᠬᠠᠷ᠎ᠠ ᠮᠢᠬ᠎ᠠ᠂ ᠰᠦ᠋ᠨ ᠵᠦᠯ ᠁ , ᠲᠠᠯᠠᠢ ᠶᠢᠨ ᠭᠠᠷᠤᠯᠲᠠ᠂ ᠢᠣᠳ᠋ᠳᠦ ᠲᠠᠪᠤᠰᠤ , ᠮᠠᠵᠠᠢ᠂ ᠪᠣᠷᠴᠠᠭ ᠠᠮᠢᠲᠠᠨ ᠤ ᠲᠣᠲᠤᠭᠠᠲᠣ ᠡᠷᠬᠡᠳᠡᠨ , ᠵᠢᠭᠠᠰᠤᠨ ᠤ ᠵᠦᠯ , ᠶᠠᠭᠠᠬᠢᠭᠠᠳ︖ , ᠰᠤᠷᠠᠭ ᠵᠠᠩᠭᠢ᠄ ,1 ᠶᠠᠮᠠᠷ ᠨᠢᠭᠡᠨ ᠬᠤᠲᠠ ᠶᠢᠨ ᠡᠮᠨ᠋ᠡᠯᠭᠡ ᠶᠢᠨ ᠬᠤᠷᠢᠶ᠎ᠠ ᠨᠢᠭᠡᠨ ᠡᠳᠦᠷ ᠲᠤ 4 ᠮᠦ᠋ᠩᠭᠦᠰᠦ ᠳᠤ ᠬᠤᠣᠷᠳᠤᠭᠳᠤᠭᠰᠠᠨ ᠡᠪᠡᠳᠴᠢᠲᠡᠨ ᠢ ᠡᠮᠨ᠋ᠡᠪᠡ᠂ ᠪᠠᠢᠴᠠᠭᠠᠨ ᠯᠠᠪᠯᠠᠭᠰᠠᠨ ᠠᠴᠠ ᠮᠡᠳᠡᠬᠦ ᠨᠢ ᠬᠡᠳᠦᠨ ᠡᠮᠡᠭᠲᠡᠢ ᠠᠮᠢᠳᠤᠷᠠᠯ ᠲᠤᠮᠲᠠ ᠮᠦ᠋ᠩᠭᠦᠰᠦ ᠲᠠᠢ ᠬᠦᠷᠦᠯᠴᠡᠭᠰᠡᠨ ᠦᠭᠡᠢ᠂ ᠭᠡᠪᠡᠴᠦ ᠲᠠᠳᠡ ᠨᠠᠷ ᠤᠨ ᠨᠢᠭᠡᠳᠦᠯ ᠲᠠᠢ ᠲᠠᠯ᠎ᠠ ᠪᠣᠯ ᠴᠦ᠋ᠮ ᠴᠣᠬᠤᠷ ᠤᠨ᠋ᠠᠭᠠᠬᠤ ᠴᠢᠳᠠᠮᠵᠢ᠂ ᠬᠠᠴᠠᠷ ᠤᠨ ᠠᠷᠠᠰᠤ ᠶᠢ ᠨᠢᠭᠲᠠ ᠪᠣᠯᠭᠠᠬᠤ ᠴᠢᠳᠠᠮᠵᠢ ᠲᠠᠢ ᠵᠢᠰᠦ ᠭᠤᠶᠤᠯᠠᠬᠤ ᠡᠳ᠋ ᠢ ᠬᠡᠷᠡᠭᠯᠡᠭᠰᠡᠨ ᠪᠠᠢᠨ᠎ᠠ᠃ 2 ᠨᠢᠭᠡᠨ 20 ᠭᠠᠷᠤᠢ ᠨᠠᠰᠤᠨ ᠦ ᠡᠮᠡᠭᠲᠡᠢ ᠲᠣᠭᠤᠷᠢᠨ ᠵᠤᠭᠠᠴᠠᠬᠤ ᠲᠠᠭᠠᠨ ᠨᠢᠭᠡᠨ ᠬᠤᠳᠠᠯᠳᠤᠭᠠᠨ ᠲᠠᠬᠢ ︽ᠬᠠᠰ ᠤᠨ ᠪᠠᠭᠤᠥ︾ ᠶᠢ ᠪᠠᠭ᠋ᠠᠷᠬᠤᠨ ᠲᠣᠭᠤᠵᠤ ᠬᠤᠶᠠᠷ ᠰᠤᠩᠭᠤᠨ ᠠᠪᠴᠤ ᠲᠠᠭᠠᠯᠠᠮᠵᠢᠲᠠᠢ ᠭᠠᠷ ᠲᠠᠭᠠᠨ ᠤᠭᠯᠠᠵᠤ ᠭᠡᠷ ᠲᠡᠭᠡᠨ ᠪᠠᠶᠠᠷ ᠬᠥᠷ ᠲᠠᠢ ᠬᠠᠷᠢᠪᠠ᠂ ᠨᠢᠭᠡ ᠰᠠᠷ᠎ᠠ ᠶᠢᠨ ᠲᠠᠷᠠᠭ᠎ᠠ ᠢᠳᠡᠭᠰᠡᠨ ᠪᠤᠳᠠᠭ᠎ᠠ ᠪᠠᠨ ᠰᠢᠩᠭᠡᠭᠡᠵᠦ ᠲᠡᠢᠯᠡᠬᠦ ᠦᠭᠡᠢ᠂ ᠰᠡᠳᠭᠢᠯ ᠪᠣᠬᠢᠨ᠋ᠠᠳᠤᠵᠤ ᠠᠭᠠᠰᠢ ᠶᠡᠬᠡᠲᠡᠢ ᠪᠣᠯᠵᠦ᠂ ᠪᠡᠶ᠎ᠡ ᠭᠠᠷ ᠨᠢ ᠶᠠᠳᠠᠩᠭᠤᠢᠷᠠᠭᠠᠳ ᠬᠡᠴᠡᠭᠦᠥ ᠪᠣᠯᠪᠠ᠂ ᠡᠮᠨ᠋ᠡᠯᠭᠡ ᠳᠤ ᠣᠴᠢᠨ ᠪᠠᠢᠴᠠᠯᠭᠠᠭᠰᠠᠨ ᠴᠢᠨ᠋ᠢ ᠲᠤᠭᠤᠯᠭ᠎ᠠ ᠳᠤ ᠬᠤᠣᠷᠳᠤᠭᠳᠠᠪᠠ᠂ ᠬᠡᠷᠡᠭ ᠦᠨ ᠡᠵᠡᠨ ᠪᠣᠯ ᠲᠠᠷᠤᠢ ᠲᠡᠷᠡ ᠬᠦ ︽ᠬᠠᠰ ᠤᠨ ᠪᠠᠭᠤᠥ︾ ᠠᠴᠠ ᠪᠣᠯᠵᠠᠢ᠃ , ᠪᠣᠢ ᠪᠦᠬᠦᠢ ᠪᠢᠴᠢᠯ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠨᠢ ᠴᠦ᠋ᠮ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠳᠤ ᠡᠷᠬᠡᠪᠡᠰᠢᠱᠠᠭᠠᠷᠳᠠᠭᠳᠠᠬᠤ ᠭᠡᠰᠡᠨ ᠪᠢᠰᠢ᠂ ᠬᠠᠶᠠ ᠵᠠᠷᠢᠮ ᠪᠢᠴᠢᠯ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠨᠢ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠳᠤ ᠬᠤᠣᠷᠲᠠᠢ ᠪᠠᠢᠳᠠᠭ᠃ , ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠳᠤ ᠡᠷᠭᠡᠪᠡᠰᠢ ᠱᠠᠭᠠᠷᠳᠠᠭᠳᠠᠬᠤ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠦᠳ ,, ᠡᠩ ᠦᠨ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠦ ᠡᠯᠤᠮᠤᠨ᠋ᠲ , ᠪᠢᠴᠢᠯ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ,O C H N K Ca Na Mg P S Cl,Fe Zn Se I F,1 ᠲᠠᠨ ᠦ ᠮᠡᠳᠡᠵᠦ ᠪᠠᠢᠭ᠎ᠠ ᠮᠡᠳᠡᠯᠭᠡ ᠪᠠᠨ ᠦᠨᠳᠦᠰᠦᠯᠡᠨ ᠱᠤᠭᠤᠮ ᠢᠶᠡᠷ ᠬᠤᠯᠪᠤ᠃ , ᠱᠠᠭᠠᠷᠳᠠᠭᠳᠠᠬᠤ ᠡᠯᠤᠮᠤᠨ᠋ᠲ , ᠡᠷᠡᠭᠦᠯ ᠴᠢᠬᠢᠷᠠᠭ ᠲᠤ ᠦᠵᠡᠭᠦᠯᠬᠦ ᠨᠦ᠋ᠯᠦᠭᠡ , ᠢᠳᠡᠰᠢᠨ ᠦ ᠢᠷᠡᠯᠲᠡ , ᠲᠡᠮᠦᠷ , ᠺᠠᠯᠼ , ᠴᠠᠢᠷ , ᠢᠣᠳ᠋ , ᠶᠠᠰᠤ ᠵᠦ᠋ᠭᠡᠯᠡᠷᠡᠬᠦ ᠡᠪᠡᠳᠴᠢᠨ᠂ ᠶᠠᠰᠤ ᠰᠦ᠋ᠪᠡᠷᠡᠭ ᠪᠣᠯᠬᠤ ᠡᠪᠡᠳᠴᠢᠨ , ᠢᠳᠡᠬᠦ ᠲᠤᠷᠠᠰᠢᠯ ᠮᠠᠭᠤᠵᠢᠷᠠᠵᠤ᠂ ᠦᠰᠦᠯᠲᠡ ᠪᠦᠵᠢᠯᠲᠠ ᠤᠳᠠᠭᠠᠰᠢᠷᠠᠬᠤ , ᠴᠢᠰᠤ ᠲᠤᠲᠠᠬᠤ ᠡᠪᠡᠳᠴᠢᠨ ᠣᠯᠤᠨ᠎ᠠ , ᠪᠠᠮᠪᠠᠢ ᠶᠢᠨ ᠪᠣᠯᠴᠢᠷᠬᠠᠢ ᠬᠠᠪᠤᠳᠬᠤ ᠡᠪᠡᠳᠴᠢᠨ ᠣᠯᠤᠨ᠎ᠠ , ᠢᠣᠳ᠋ ᠨᠡᠮᠡᠭᠰᠡᠨ ᠲᠠᠪᠤᠰᠤ , ᠲᠠᠯᠠᠢ ᠶᠢᠨ ᠭᠠᠷᠤᠯᠲᠠ᠂ ᠬᠠᠷ᠎ᠠ ᠮᠢᠬ᠎ᠠ , ᠦᠨ᠋ᠢᠶᠡᠨ ᠰᠦ᠂ ᠰᠠᠮ ᠬᠤᠷᠤᠬᠠᠢ ᠶᠢᠨ ᠬᠠᠯᠢᠰᠦ , ᠡᠯᠢᠭᠡ᠂ ᠦᠨᠳᠡᠭᠡ , ᠪᠣᠯᠪᠠᠰᠤᠷᠠᠯ ,2 ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠳᠠᠬᠢ ᠠᠭᠤᠯᠤᠭᠳᠠᠴᠠ ᠪᠠᠷ ᠬᠠᠮᠤᠭ ᠠᠷᠪᠢᠨ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠪᠠ ᠬᠠᠮᠤᠭ ᠠᠷᠪᠢᠨ ᠲᠡᠮᠦᠷᠯᠢᠭ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠨᠢ ︵︶ A C,Fe B O,Zn C O,Se D O,Ca 3 ᠲᠣᠣᠷᠠᠬᠢ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠦᠳ ᠠᠴᠠ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠳᠤ ᠱᠠᠭᠠᠷᠳᠠᠭᠳᠠᠬᠤ ᠪᠢᠴᠢᠯ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠨᠢ ︵︶ A O,P,K B Ga,P,K C Fe,Zn,Se,I D K,AI,Se ,I 4 ᠲᠣᠣᠷᠠᠬᠢ ᠬᠡᠯᠡᠯᠭᠡ ᠡᠴᠡᠪᠣᠷᠤᠭᠤ ᠨᠢ ︵︶ A ᠪᠢᠴᠢᠯ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠪᠦᠬᠦᠨᠨᠢ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠳᠤ ᠡᠷᠬᠡᠪᠡᠰᠢ ᠱᠠᠭᠠᠷᠳᠠᠭᠳᠠᠬᠤ ᠡᠯᠤᠮᠤᠨ᠋ᠲ B ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠶᠢᠨ ᠱᠠᠭᠠᠷᠳᠠᠭᠳᠠᠬᠤ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠨᠢ ᠲᠦᠯ ᠤᠨ ᠣᠯᠠᠨ᠂ ᠢᠮᠦ ᠠᠴᠠ ᠥᠰᠬᠦ ᠨᠠᠰᠤᠨ ᠦ ᠬᠡᠥᠬᠡᠳ ᠢᠯᠡᠭᠦᠬᠡᠨ ᠰᠢᠭ ᠴᠢᠩᠭᠠᠷᠠᠭᠤᠯᠬᠤ ᠲᠡᠵᠢᠭᠡᠯ ᠡᠳ᠋ ᠢᠳᠡᠪᠡᠯ ᠵᠣᠬᠢᠨ᠎ᠠ᠃ C ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠳᠤ ᠠᠭᠤᠯᠤᠭᠳᠠᠴᠠ ᠪᠠᠷ ᠦᠨᠳᠦᠷ ᠰᠢᠭ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠨᠡᠢᠲᠡ 11 ᠵᠦᠯ ᠪᠠᠢᠨ᠎ᠠ᠂ ᠲᠡᠳᠡᠭᠡᠷ ᠨᠢ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠶᠢᠨ ᠮᠠᠰ ᠤᠨ 99.95% ᠢ ᠡᠵᠡᠯᠡᠨ᠎ᠡ᠃ D ᠬᠢᠮᠢ ᠶᠢᠨ ᠡᠯᠤᠮᠤᠨ᠋ᠲ ᠨᠢ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ᠎ᠡ ᠮᠠᠬᠠᠪᠤᠳ ᠤᠨ ᠡᠷᠡᠭᠦᠯ ᠴᠢᠬᠢᠷᠠᠭ ᠲᠠᠢ ᠲᠡᠳᠦᠢ ᠯᠡ ᠬᠠᠮᠢᠶ᠎ᠠ ᠦᠭᠡᠢ᠃ ,D,C,C,